Body shaping training program

It's easy to start your body transformation! Tell me about yourself. Fill in the form. Book a 30 minute Transformation session. Book now. Choose your package. The journey begins! See what my clients say about their journeys? I had been a member of the gym for about 9 months and was not making the progress I needed I thought at the time I was doing well I did not see why anyone needs a PT - why spend money on something that you could do yourself.

Jade - Silver Member. Day 3 Wednesday - Arms. Hammer Curl. Standing Barbell Curl. Over Head Rope Extensions. French Press. Rope Pressdowns. Reverse Grip Press Downs. Day 5 Friday - Chest. Pec Deck. Your workouts are never boring and the same. You will love our team environment and supportive happy clientele. Everyone is here to accomplish big goals, and we do it together in a positive private environment.

Body Shaping Company will help you reach your goals in a short amount of time. Not only will you be fit, you will be stunning and ready for your next big goal. Are you ready to transform your body in just 12 short weeks? We work with all levels of fitness. If you are new to training and unsure where to start we will guide you through your workouts and make them fun.

For our experienced and competitive clients we keep each workout different while creating a challenging experience for you to take your fitness to the next level. We create Fit Bodies. See how far your fitness can take you.